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Coaching Services
Executive Coaching
Executive coaching aims to generate personal awareness and encourage action to help others learn and grow. A person at any level can get lost in the weeds, but when a leader loses sight of the big picture, it quickly demotivates a team. When leaders work with coaches, it gives them an opportunity to talk through their challenges with an outsider. In having higher-level conversations, coaches guide leaders toward simplicity, lifting them out of the fog. The coach also helps the leader understand their current competencies, see how they’re perceived by others, and focus on identifying and clarifying current goals as well as the appropriate action steps to reach those goals. Coaching is a conversation focused on helping other people (coachees or clients) move forward relative to their goals, hopes, and curiosities—not to dig into their past. Coaching is directly tied to what the client wants to accomplish, through a process that is directed by the coachee, where the coachee is empowered to uncover and develop their own path to achieving their goal and does the majority of the talking. At NoEdJ Coaching we work with clients in discovering their perspective and reality, setting goals and objectives, offering differing points of views and options, and then the coachee choosing the best course of action to move ahead toward a desired state and results for the organization as a whole.".
Life Coaching
A life coach is someone professionally trained to help you maximize your full potential and reach your desired results. They are like a supportive friend and a trusted adviser rolled into one. Life coaching will push you to identify your goals, hold you accountable and provide encouragement throughout your journey to become a better version of yourself. A life coach helps you with specific professional projects, personal goals and transitions in many areas of your life. They help you grow by analyzing your current situation, identifying limiting beliefs and other potential obstacles you face and devising a custom plan of action to help you achieve the outcomes you want. Life coaches target your unique skills and gifts. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting change. One of the main benefits of working with NoEdJ Coaching is the ability to gain a fresh, informed perspective on problems that you face. In addition to offering new insight into challenges, we can help you to zero in on negative patterns that could be standing in the way of your success. Working with NoEdJ Coaching is a means of bridging the gap between your current circumstances and the life you’d like to lead.
Fitness Coaching
What is a fitness coach? An expert coach lightens the load by offloading the research and planning required to design safe, effective, and realistic workout routines. We believe that honest, authentic relationships help people feel safe, seen, and heard. As a relationship takes root, the coach can drive accountability and build motivation. Coaches help set goals, raise the bar, ride out the tough times, and build momentum. A fitness coach understands that the better a client moves, the more they’ll enjoy moving. That’s why the coach focuses on strength and skill acquisition and begins with competence in the fundamental movement patterns. Then the coach increases the client’s strength on exercises within each movement pattern. Noelle is passionate about exercise. She has knowledge of multiple exercise styles, types, and techniques as well as a proficient understanding of biomechanics and nutrition as well. Noelle is professionally certified (list out certifications) and possesses strong communication and interpersonal skills to develop exercise, eating, and lifestyle plans to help clients reach their fitness goals.